Sandwich and salad

Lunch Time

Looking for Lunch?

Whether you’re on-the-go or need a break, Trees has a great selection of tasty and nourishing lunch time favourites.  Hot or cold, dining in or out, light or hearty, our healthy and fulfilling lunch food is prepared from the freshest ingredients.  Check out your nearest Trees Organic cafe for a wholesome and satisfying mid-day meal.

Need to feed the office? Holding a business luncheon? We offer corporate catering services to businesses in the Vancouver downtown core. Refer to our catering options for more details.

Lunch Sandwiches

A wide assortment of freshly prepared sandwiches on crisp, morning-baked breads, is served daily! There’s something for everyone. Flavourful combinations with a variety of deli meats, cheeses and vegetables, as well as vegetarian options will satisfy any lunch craving.  Opt to have your sandwich of choice grilled to perfection!



Turkey & Brie
Turkey & Swiss
Salami & Swiss
Proscuitto & Brie *
Ham & Cheddar *
Chicken Salad *
Curry Chicken Salad *
Tuna Salad *



Chevre (goat cheese)
Veggie Delight *
Mediterranean *
* Available at select locations only

Don’t feel like having a sandwich? No problem! We also offer a selection of samosas, quiches, soups and salads.  For bigger appetites, pair them up for a heartier lunch!


Ham & Cheddar
Spinach & Feta
– with side green salad


Chicken Curry
Vegetarian Chickpea
– with green salad and mango chutney or hot sauce on the side


Gourmet soup of the day, with freshly baked bread, is available at our Granville St. and Kitsilano locations. Two kinds are served daily and may include vegetarian, vegan or gluten-free options.


Organic Greens (with vinaigrette dressing)
Caesar Salad (with crispy seasoned croutons and creamy caesar dressing)


The above menu applies to Vancouver cafes only – Granville St., Gastown, Yaletown, and Kitsilano.

Sweet Treats

And don’t forget to make room for a sweet treat at lunch.  Choose from an array of signature cheesecakes, cookies, gluten-free fudge brownies, vegan power bars and peanut butter cups to enjoy with your tea or organic coffee.